you are okay.

What if …

…before trying that new ADHD hack, setting up another organizational system, or developing that habit, you looked yourself in the face, and said:

“I am okay, exactly as I am.”

What if…

…your yearning for change, movement, & growth was tapped into your strengths, connected to what works for you, & grounded into a fundamental sense of okay-ness?

My name is Liza Dickinson,

I help big-hearted, big-dreaming, but exhausted, ADHD-ers stop fueling themselves with stress and shame and step into joyful, ambitious lives of doing things their way.

Intruiged? Let's chat.

"Working with Liza after being newly diagnosed with ADHD exceeded expectations. I now have more forward movement, spend less time feeling stuck in negative 'self-hate' thoughts, and feel less insecure about having ADHD. She has a magical ability to hold space for you to understand and accept yourself as you are. Get ready to dive deep. Liza is a gem."

~ Charlotte M.
"Liza's got a great knack for distilling the rambling, go-absolutely-everywhere word-vomit of the creative brain and ADHD brain in a way that brings a rare clarity. It's really nice and rare to feel so seen & understood. I always come away from our time together feeling somehow both grounded and ready to launch — suddenly aware of how I've been short-circuiting myself and my processes, & become free from the clutter to just happily exist & do my work."

~ Ian F.
"Liza is an incredibly talented coach. One of her many super powers is to really hear the issue at hand and, without fail, articulate all the feelings and concerns around it even better than I can. She validates any frustrations… and then rolls up her sleeves and works with me to break down the problem into manageable steps that will help get me closer to my goal. With Liza’s help I’ve been able to super charge that inner knowing we all have that our goal can be obtained — even if the path to get there is at first unclear. Liza is caring, perceptive, creative and smart. I can’t recommend coaching with her highly enough!"

~ Steph J. L.
"Liza gives me the space to reflect and asks curious questions that are *always* the right ones. She has an ability to dance with my energy – sometimes playful & sometimes serious, sometimes gentle & sometimes bringing tough love. I leave our sessions with new awareness, plans to overcome an obstacle, or having resolved a problem I couldn’t unknot on my own. Always feeling lighter. Anyone who is open for a challenge and to dig deep should book with Liza."

~ Debbie W.
"Liza was a steady, empowering presence through one of the hardest chapters of my life. She listened deeply, believed in me, and gently supported me – helping me turn overwhelm into real, lasting change. Through her coaching, I found my strength, took action, and started building the life I wanted. I can’t recommend Liza enough – she’s a gifted coach and a truly wonderful human."

~ Kathy G.

About Liza

About Coaching